Meet the Team
What our clients say
I was overworked and exhausted. During my busy work week I also had to caretake my father who had grown ill. I felt like I had lost myself somewhere in all the responsibilities. Gabriela really made me see that I am not the only one who experiences these demands. She helped me to clearly organize and implement ways to take care of my responsibilities but also take care of myself! I learned to let go of guilt surrounding that and to let go of my excuses. Gabriela really works with you to not only identify but to remove barriers to the life you want, and deserve.
I was very hesitant to seek help in my parenting. It almost felt like I was admitting to myself that I couldn’t do it all, the mother, wife and working role. But Gabriela helped identify my strengths and challenged me at each session to grow. And that’s exactly what I did by the end of our meetings. I felt more confident in how I was raising my children, learned new coping skills for when I was stressed or down, and learned how to connect better with my children. Thank you, Gabriela!
Working with Gabriela allowed me to move past so much anger and resentment I’d held onto for years. In just a matter of weeks I felt a huge lift off my shoulders. She had different coping strategies and activities to share and I was challenged each time we talked. She knows how to empathize and get you unstuck. I am so glad I had the opportunity to work with her.
I had worked with Gabriela long before she had even started Align and had no idea I even needed to understand, hear, or work with the things she helped me with. My career and life were in a big transition and she really helped me to build a clear idea of what I wanted, how to go about getting my business, and dealing with a lot of the stress this put on my friendships. She listens, is compassionate, and a true piece to my success.
Who are we?
An integrative wellness practice dedicated to providing accessible and flexible services to our clients.
- Increase happiness and productivity
- Improve personal and professional relationships
- Learn new tools
- Manage worry, stress, and fear
- Develop accountability